The Benefits of Building A Home Gym

So your New Year’s Resolution was to work out more and yet you’re no closer to signing up for that gym membership than you were on the 2nd of January. But why is that? There’s all sorts of reasons why people hate going to the gym and taking all those strong supplements, but here’s the perfect solution… build a home gym instead! There are so many reasons why building a home gym is a great idea and here are just a few.


One of the reasons that people put off going to the gym is that they actually have to go there. It sounds silly, but after a hard day at work, the last thing anyone wants to do is go back out again, drive into town and visit the gym. It’s so much easier to just go down into the basement or into the spare room and work out for 30 minutes in the convenience of your own home.

Opening Times

If you work shifts or unusual hours, you may find that your local gym is closed just when you need it most. If you’re sick of arranging your workout schedule to fit in with your gym’s opening hours, a home gym offers the ideal solution. Your home gym is never closed. If you want to work out at 10 p.m, bench press at 3 a.m. or run a few miles on the treadmill at lunchtime, it’s no problem, you don’t have to please anyone but yourself.


If you are new to exercising and still feel a bit worried or unsure about your abilities, you might be uncomfortable going to a regular gym. Sometimes, when you begin working out, you feel unattractive and unfit and may feel insecure about others watching you exercise. There’s no need to feel uncomfortable or embarrassed in the safety of your own home gym. I can do my thing, take my supplements, read up on Onnit reviews, all in the comfort of my own home.


You might think that building a home gym is going to be a huge financial outlay, and yes, it is going to cost a lot of money to invest in all that equipment. But think about how much you’re going to save in the long run. Gym membership is big business and sets you back a hefty sum every month. All those monthly payments soon mount up and before you know it, your home gym is going to start paying for itself.


In your own home gym you can play your own music and enjoy your own company. There’s no distractions, no awful tunes, no chattering, no socializing. You can simply get down to the business of exercising.


The regular gym is sometimes more like a catwalk than a place to exercise. Wearing the right clothes to fit in sometimes becomes of ultimate importance. At your own home gym you can wear anything you like.

No traveling, no hassle, no embarrassment… Building a home gym is a great choice for anyone who wants to exercise and get fit in the comfort and security of their own home.

Five Design Tips For Your Home

Simple, little home changes can give interior appearances a little pick-me-up, with just a few design tricks. Design tips for your home doesn’t have to involve thousands of dollars worth of updates. Design tricks can be nothing more than adding pillows to a favorite couch, adding mirrors of varying sizes and design, changing room colors, or add plants and other accessories.

1. Add Pillows

Try mixing various patterns and textures that help display your personality and style. No matter what type of furniture you have, add pillows that vary in color and patterns that enhance your current decorating style and which brings warmth and added depth or texture into your sitting room. Stack your pillows of varying sizes to give your furniture depth. Choose various styles for your pillows that will become an artistic focal point in your home.

2. Use Slip Covers

There is no need to professionally re-upholster your chairs or other seating furnishings. Modern slip covers are making a great come back in various colors and patterns. Slip covers can be easily changed to reflect seasonal changes or your whim of a new color. Also, slip covers can be removed from your furniture and washed if a spill or a stain occurs. For a quick fancy makeover, place slip covers and chair covers over your furniture and change your whole room. Modern furniture covering are designed in patterns of:

• floral,
• stripes,
• plain colorful selections,
• varying unique designs, and so much more, including varying textures and fabrics.

3. Area Rugs

Add dimension, style, texture, and color to any room, with the addition of area rugs. Area rugs are especially unique when added to hardwood flooring. They can add fun and functionality to your living rooms, with designs and textures that add uniqueness and sophistication. You can change area rugs around and to reflect seasonal tones. Many area rugs are washable and comfortable for everyone in the family. Choose area rugs that feature different patterns and colors that speak to your personality. Area rugs for a new design tip, helps rooms feel larger and stylists believe that they help to increase the perception of space.

4. Add A Coat Of Paint

Another design tip for your home is to repaint your favorite rooms, with trimming to make it more pronounced. Changing the color of your room is important to our psyche. Modern colors are fun and easy to use, with just one coat. The right color of any room can open it up and give homeowners a more spatial appearance. A new color theme, also helps to improve our mood and through processes. Don’t be afraid to go bold – step out of your comfort zone. Paint your favorite room grey with a bright, white trim, thus complementing and highlighting each other. If painting another color is too much excitement for you, then simply update your existing room color with a fresh coat.

5. Add Wall Art

Have fun in redesigning your home, with the types of wall art that appeals to you. Simple wall art can include your favorite plates; inexpensive shelving to place family pictures on’ varied mirrors; pictures of your choice surrounded by your favorite phrases or one word thoughts; or many of your DIY artwork. All these ideas, should involve various colors and styles, to really make your room pop in a simple, cost effective way.

It’s the simple things that can give your home a new decorating design, like re-arranging your furniture, adding a new lamp and so much more. You don’t have to spend a fortune for home updates. You’ll be surprised how much better you will feel, when you add interesting design tips for your home.

How to Design the Ultimate Man Cave

The idea of having their own man cave is an appealing prospect for many men. It is the equivalent to a mini-bachelor pad for the attached man who wants his own personal area within his home to spend time doing the things he enjoys. If the concept of a man cave sounds appealing to you, here are some tips for designing the ultimate man cave.

Choosing Your Space

Where you have your man cave will predominantly depend on the space available in your home. Basements and loft areas can make the perfect man cave, or a spare bedroom can easily be transformed into your dream room. Another alternative is to convert a garden shed or a garage into a room where you can get some peace and enjoy doing the activities you love.

Plan Your Design

You will need to think about both the amount of space you have available and the shape of the room. This will help you to plan where you want your things to be and to create and where you will want to spend time. Measuring the room and the things you want to put in it can help with this.

Interior Decor

Your man cave could quite possibly be the only area of your home that you get to apply a manly touch to as your partner is likely to have added feminine touches to the other rooms in your house. In your man cave, you will have the opportunity to reflect your personality and show your masculine side. You can also add personal touches. For example, you may want to add some of the following features to the interior of your man cave:

  • Favourite photographs
  • Sports memorabilia
  • Rock or movie posters
  • Personal certificates and trophies

Consider Comfort

It is important that when you and your mates are in your man cave that you are comfortable. The most important thing is to make sure you have somewhere comfortable to site yourself. Whether this is your favourite battered old recliner armchair or a smart gaming chair is entirely up to you. If you have the space, you might also want to consider adding seating so that you can invite your mates round.


Now for what is possibly the most important part in designing the ultimate man cave- what should you keep in there? Really, this is down to what you enjoy doing as you will want your man cave to be a space where you can spend time having fun and relaxing. Your man cave should be a reflection of both your personality and of your personal interests.

You might want to add a pool table, a mini bar and a dartboard to create an atmosphere similar to your local pub. If you are into technology and gaming, you may prefer to use this room to keep a television, computer and all your gaming equipment. Alternatively, you may prefer to create a quiet and relaxing environment with book-lined walls and an aura of calm.

What constitutes the ultimate man cave will be different from one man to the next. The type of area you use and the space available will have a big impact on the possibilities you can consider when you are designing your man space, as will your personality and your personal interests. So long as it is a room filled with the things you love and where you feel comfortable, it will be the ultimate man cave for you.

Best Home Office Design Tips

Designing and creating one’s own home office came be a daunting task and feel a bit overwhelming at times. Below are five tips to make the design process, as well as the installation, go as smooth as possible.

1. Plan Ahead

It is essential to have a well thought out, detailed plan for your home office before embarking on creating the space. The plan needs to include a design theme, a basic layout, a materials list, a detailed budget and a timeline. Doing thorough research during planning will save time and money spent on the project. When creating your plan, it is important to measure accurately and more than once, in order to get the best results. Materials are often purchased based on the measurements for the space. Incorrect measurements can increase expenses.

2. Team Up

When planning and creating the home office, it is beneficial to involve others. For the creative types, coming up with a theme and materials list for the home office design may be a breeze. However, the more structure and task based individual may struggle with this. Pairing up with a trusted friend or family member who is of the opposite predisposition can alleviate some of the stress of the project. Also, if the home office design requires major remodeling or repairs of the space, you may need to enlist someone knowledgeable and perhaps even licensed, in order to get the job done.

3. Focus on You

Yes, your home office is a work space. So you may be tempted to make you home office exclusively work oriented. Studies show the people are most productive when they are well rested, well-nourished andcomfortable. Create an environment that is pleasing to you and that supports those three things. Incorporate healthy, mood elevating amenities such as plants and natural light in your space. Consider having a place to store healthy snacks and beverages. Personalize your home office so it becomes one of your favorite places to spend time but minimize anything that creates a distraction from work.

4. Make it Functional

While your home office needs to be aesthetically pleasing and comfortable, it also needs to be fully functional. Be sure that your work needs are well represented and supported in your space. If you are an artist or designer, the lighting of the space will be a high consideration. For someone who works with music, the acoustics of the space will be important. Your home office also must provide adequate storage for the tools of your trade as well as ample work space. If your business is one that requires you to meet with clients or others, you’ll need to create an inviting and accessible home office.

5. Be Flexible

Designing a perfect home office can be a process of trial and error. Ideas that seemed great during the designing and planning phases may prove to be too complicated, too expensive or just impossible. It is important to be ready for a set back or two and be able to adjust your plan accordingly.